At various times in my life I have taken physical training seriously, at least for someone with limited athletic abilities. In my forties I was into jogging. I trained for a number of 5K and 10K races. Eventually I trained for and ran a half marathon. Now I am an avid walker, walking over 10 miles a day. It has helped me to feel better and lose weight. I most enjoy walking the nature trails in this area. Walking has exposed me to a variety of landscapes and natural wonders.
I am also trying to stay sharp mentally. I read about 10 books per month and work at a number of word and math games. This area is much more of a struggle for me as I seem to get weary much faster than with physical exercise.
There is yet another area that I need to train myself in. I Timothy 4:7-10 says, “Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. The saying is trustworthy and deserving of full acceptance. For to this end we toil and strive, because we have our hope set on the living God, who is the Savior of all people, especially of those who believe, “
So I need to train myself in godliness. I need to practice righteousness. Therefore I should ask my coach, Jesus, for instructions and how to workout my faith. All this benefits me in this life and for eternity.
Reluctant Retiree 